Nutrition Jersey MikesOrder Now Back to Cold Subs. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite (260 calories, 12. A Jersey Mike's Giant Famous Philly contains 1420 calories, 59 grams of fat and 126 grams of carbohydrates. 5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs #3 American Classic (260 calories, 12. 3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. Jersey Mike's Subs Sandwiches & Burgers How many calories inJersey Mike's Subs Sandwiches & Burgers Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. A Jersey Mike's Regular California Club Sub contains 910 calories, 58 grams of fat and 66 grams of carbohydrates. Choose a Product Category: Product: Size: Choose a category, product and size to get started. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Our Menu - Jersey Mike's Subs Franchising Mobile App Our Menu Prices and items vary slightly per location. Jersey Mike's Subs #8 Mini Club Sub on White Serving Size: 1 sandwich 510 Cal 35% 44g Carbs 44% 24. 2 days ago · On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. For current price and menu information, please contact the restaurant directly. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Calories. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Turkey, ham, provolone, applewood smoked bacon & mayo This is the kind of club you want to belong to. 5g Carbs 65g Protein 38g There are 730 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). 19 BBQ Beef, both of which come in at 670 calories. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1080 Cal 920/2000Cal left Fitness Goals: Heart Healthy Fat 8 g 59/67g left Sodium 970 mg. CalorieKing Foods Recipes Articles Tools Products Program Food search keywords. Jersey Mike's Subs Nutrition and Calories. Calories, carbs, fat, sodium & more • MyFoodDiary® Food Brands > Jersey Mike's Search foods 793 items Jersey Mike's. 19 BBQ Beef, both of which come in at 670 calories. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less. Overall though, it is probably best for low sodium eaters to avoid Jersey Mike’s if you are looking for a wide array of low sodium menu options. You'd need to walk 259 minutes to burn 930 calories. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? 20. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, ham, and provolone, topped with mayo. Jersey Mike's Vegetables: Tomato (Regular) Per 1 serving - Calories: 10kcal | Fat: 0. Jersey Mike's Calorie and Nutrition information for popular products from Jersey Mike's: Popular Items: Brownies, Cookies, Salads, Sandwiches, Vegetables, Wraps, more Jersey Mike's Brownies: Triple Chocolate Brownie Per 1 brownie - Calories: 170kcal | Fat: 7. Per 1 cookie - Calories: 180kcal | Fat: 9. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Swiss, provolone, & green bell peppers. Nutrition summary: Calories 685 Fat 21. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Additional nutrition information available. 500g 68% Trans Fat - Cholesterol 110mg 37% Sodium 1665mg 72% Total Carbohydrate 11. Food Item Calories Protein (g). Jersey Mike's Subs Menu > 693 Locations in 34 States. Jersey Mike's Nutrition Info. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. It's one of Jersey Mike's most popular subs for a. Jersey Mike’s 13 Original Italian on Wheat contains 680. One mini (500 calories) of Jersey Mike’s #13 Original Italian on White contains 320 g of fat. Start an online order to view a store's pricing and specific menu. Our menu charts show you what's in each meal. According to our website visitors, a Regular Tuna Fish is a healthy and nutritious option from Jersey Mike's, with 62% of voters finding it to be healthy. 0 %; Jersey Mikes, Ham, Turkey Sub, 4″2393g32g21g. Just to mention a few, they are: Ham and provolone Club supreme Tuna fish The original Italian Jersey Mike’s Subs was founded in 1956 in Point Pleasant, New Jersey, by Peter Cancro. The Healthiest Sandwiches On Jersey Mike's Menu. 1 regular (416g) Nutrition Facts. 0 %; Jersey Mikes Philly Chicken Regular With Cheese64024g58g50g. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from? 19. Jersey Mike's Cookies: Gourmet Chocolate Chip Cookie. What Kind of Meat Does Jersey Mikes Use In May 2019, Jersey Mikes announced that all the pork products would be antibiotic free and are distributed through the Clemons Food Group. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. If you are more interested in a classic cold sub, you can opt for the No. A Jersey Mike's Regular California Club Sub contains 910 calories, 58 grams of fat and 66 grams of carbohydrates. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1490 Cal 510/2000Cal left Fitness Goals: Heart Healthy Fat 42. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's #7 Turkey Breast & Provolone Sub on. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. The Operational Challenges in Child Nutrition Programs (OCCNP) Surveys, are designed to collect timely data on emerging school food service operational challenges, including but not limited to supply chain disruptions, food costs, and labor shortages, and/or related issues in SY 2023–2024, 2024–2025, and SY 2025–2026. Nutrition summary: Calories 730 Fat 20. If you are in the mood for breakfast, the No. If you consume a diet high in saturated fat, you are more likely to develop obesity, heart disease, and other related health problems. It has 720 calories per sub, with 13g of saturated fat and 49g of protein. The BLT was added to the Jersey Mike’s menu in the mid-90’s and has. Order a giant Original Italian sub Mike's Way for one truly memorable experience. Per 1 cookie - Calories: 570kcal | Fat: 28. On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. 5g Carbs 65g Protein 38g There are 730 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite (260 calories, 12. Nutrition summary: Calories 730 Fat 20. Start - Order Online - 1415 Boston Providence Turnpike in Norwood, MA - Jersey Mike's Subs MyMike's™ Offers, Rewards, & More! Gift Cards Merchandise Franchising About Us Mobile App Order Items Payment Loading Location No Items w/ tax + fees Choose My Items 2,000 calories a day is used for general nutrition advice, but calorie needs vary. You can also view our takeout menu as a PDF Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering Nutrition + Allergen Info View all the nutritional data for our products, to see which might be best for your diet. Page 1 Database > Restaurants > Jersey Mike's Subs Jersey Mike's Subs Browse a list of all products from. 1 regular (410g) Nutrition Facts. Jersey Mike's Subs Menu Last Update: 2022-04-06 Order Online HOT SUBS MEALS COLD SUBS KID'S MEAL SIDES, DRINKS, & DESSERTS DISCLAIMER: Information shown on the website may not cover recent changes. More than 2,000 locations open and under development throughout the United States. Our Menu - Jersey Mike's Subs Franchising Mobile App Our Menu Prices and items vary slightly per location. Ask for it Mike's Way to enjoy our freshly sliced onions, shredded lettuce, and perfectly ripened tomatoes, with spices and the juice for a light and refreshing sub. Nutrition & Allergens Products may vary from location to location. You'd need to walk 178 minutes to burn 640 calories. For example, The Pepe at Jimmy John's has 370 calories in the smallest version, 600 calories in the regular version, 650 calories in a larger version, and 1,200 calories in the largest version. Jersey Mike's Subs Menu > 693 Locations in 34 States. 1% Total Fat Total Carbohydrate Protein 530 cal. Below are the full nutrition facts for the full Jersey Mike's Subs menu. Calories in Jersey Mike's Subs - Menu With Nutrition Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. For example, The Pepe at Jimmy John's has 370 calories in the smallest version, 600 calories in the regular version, 650 calories in a larger version, and 1,200 calories in the largest version. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. Our Menu Prices and items vary slightly per location. 5 grams of saturated fat, which is 10% of total fat. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #17 Steak Philly White Sub come from? 25. Managing Social media, Financial Accounting, Problem solving &. Wondering where to warm up? Want to cool down? Check our map for current temperatures in Qesm-El-Giza, Al-Jizah and around the world. Other menu items Jimmy John's Sometimes you want more than just a sandwich when you place an order. view more jersey mike's cookies products. Jersey Mike’s Keto Cold Subs Remember, the tomatoes and onions add an additional 3g of carbs total to your meal. A serving of food has a % Daily Value (DV) that shows how much nutrition it provides to your body in a day. Jersey Mike's Subs Menu. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese. In a large bowl, combine the ground lamb, minced onion and garlic, 1 teaspoon each of the ground cumin and sumac, salt, ground black pepper, red pepper flakes, and ice water. There are 930 calories in 1 order (19. Jersey Mikes Italian Regular On White - Mikes Way (1 serving) Calories: 960, Fat: 55g, Carbs: 65g, Protein: 43g Show full nutrition information Jersey Mikes Turkey Provolone Mikes Style (1 serving) Calories: 883, Fat: 61g, Carbs: 0g, Protein: 0g Show full nutrition information. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. If you want to eat a genuine Adana wrap, the meat you eat must be obtained from sheep raised in the Adana highlands. Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. One of Jersey Mike’s healthier Big Kahuna options, the chicken style comes with grilled onions, peppers, mushrooms, jalapenos, and white American cheese. Nutrition info: 492 kcal; 45g fat; 17g protein; 6g total carbs; 4g net carbs #2 Jersey Shore’s Favorite Boiled ham, cappacuolo, provolone, onions, lettuce, tomatoes, vinegar, oil, oregano and salt. Calorie breakdown: 31% fat, 44% carbs, 25% protein. Jersey Mike's Subs Menu Last Update: 2022-04-06 Order Online HOT SUBS MEALS COLD SUBS KID'S MEAL SIDES, DRINKS, & DESSERTS DISCLAIMER: Information shown on the website may not cover recent changes. Crunchy and full of flavor, our Veggie sub starts with layers of provolone, Swiss, and green bell peppers. 5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs #3 American Classic (260 calories, 12. Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. 5g fat, 10g carbs, 1g fiber, 26g protein) 9g net carbs #4 (250 calories, 12g fat, 12g carbs, 1g fiber, 24g protein) 11g net carbs #5 Super Sub. They use a lean turkey breast with no additives and flavorful provolone cheese. According to our website visitors, a Giant Famous Philly is not a healthy and nutritious option from Jersey Mike's, with only 33% of voters finding it to be healthy. 148 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Jersey Mike's Subs Near Me. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Jersey Mike's Subs 10 categories in total 1179 food items Calories in Jersey Mike's Subs. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite (260 calories, 12. Per regular sub, prepared Mike's Way: 930 calories, 48 g fat (12 g saturated fat, 1. Please contact your local Jersey Mike's for product availability. Jersey Mike's Subs Nutrition Facts & Calorie Information: Carbs, Calories, etc. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters. It has 720 calories per sub, with 13g of saturated fat and 49g of protein. Jersey Mike’s Subs offers a range of cold subs. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from? 19. Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular) Nutrition Facts Serving Size 1 sub (369 g) Amount Per Serving Calories 730 % Daily Values* Total Fat 20. Decadent Triple Chocolate Cookie. How does this food fit into your daily goals? Calorie Goal 1,990 cal. Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Jersey Mikes Ham And Cheese (1 serving) Calories: 280, Fat: 10g, Carbs: 30g, Protein: 18g Show full nutrition information Jersey Mikes Club Sub (1 serving) Calories: 300, Fat: 12g, Carbs: 28g, Protein: 21g Show full nutrition information Jersey Mikes Ham And Cheese (1 serving) Calories: 219, Fat: 10g, Carbs: 30g, Protein: 18g. A serving of food has a % Daily Value (DV) that shows how much nutrition it provides to your body in a day. 16 Mike's Chicken Philly and the No. Side by side comparisons show that Jimmy John's sandwiches are healthier, and the unwich puts it over the top. The pork is fed a vegetarian diet and the pigs are raised on American family farms, distributed through Farm Promise. 5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. Visit CalorieKing to. The regular ham and provolone at Jersey Mike's has 1,904 grams of sodium and 44 grams of total fat. Nutrition info: 522 kcal; 41g fat; 27g protein; 10g total carbs; 8g net carbs #3 Ham & Provolone. To begin, select an item from the Jersey Mike's menu below. Turkey, ham, provolone, applewood smoked bacon & mayo This is the kind of club you want to belong to. Jersey Mike's Subs Nutrition and Calories. The regular ham and provolone at Jersey Mike's has 1,904 grams of sodium and 44 grams of total fat. Jersey Mike's Nutrition Facts. Per regular sub, prepared Mike's Way: 780 calories, 39 g fat (8 g saturated fat, 1 g trans fat), 1,861 mg sodium, 67 g carbs (4 g fiber, 6 g sugar), 40 g protein. 9 based on 867 votes Jersey Mike's Subs Menu Jersey Mike's Subs Locations. There are 640 calories in 1 order (13. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Food Item Calories Protein (g). If you need to lower your carb count, consider removing these. How many calories in Jersey Mike's Subs. Jersey Mike's Subs #8 Mini Club Sub on White Serving Size: 1 sandwich 510 Cal 35% 44g Carbs 44% 24. Jersey Mike's Subs Nutrition Facts. 1 regular (416g) Nutrition Facts. Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Nutrition summary: Calories 685 Fat 21. Track macros, calories, and more with MyFitnessPal. You'd need to walk 136 minutes to burn 490 calories. There are 490 calories in 1 order (9. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 2 Bacon, Egg, and Cheese has only 490 calories, and the lowest sodium option is the No. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 5g Carbs 65g Protein 38g There are 730 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). 5g Fat 21% 27g Protein Track macros, calories, and more with MyFitnessPal. * Please Note: Cornmeal is used during the baking process of our bread. A Jersey Mike's Regular Tuna Fish contains 1020 calories, 71 grams of fat and 62 grams of carbohydrates. Related Sandwiches from Jersey Mike's: #2 Jersey Shore's Favorite on White (Regular) #8 Club Sub on Wheat (Regular). Jersey Mike's Subs Near Me. Select any item to view the complete nutritional information including calories, carbs, sodium. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. 3 Sausage, Egg, and Cheese with 940. There are 490 calories in 1 order (9. Jersey Mike's Subs Sandwiches & Burgers How many calories inJersey Mike's Subs Sandwiches & Burgers Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Jersey Mike's #8 Club Sub (in A Tub) Nutrition Facts Serving Size 1 tub (356 g) Amount Per Serving Calories 570 % Daily Values* Total Fat 43. Served with tomatoes, red onions, olive oil, and red vineger. Jersey Mike’s 13 Original Italian on Wheat contains 680. #1 BLT, no mayo #1 BLT, with mayo #2 Jersey Shore Favorite 10g net carbs #3 American Classic 9g net carbs #4 11g net carbs #5 Super Sub 11g net carbs. Order with Jersey Mike's Subs Nutrition Facts. 8% Protein Total Fat Total Carbohydrate 930 cal. 00g Onions (Regular) Per 1 serving - Calories: 10kcal | Fat:. Swiss, provolone, & green bell peppers. Jersey Mike's #13 Original Italian on White (Regular) Nutrition Facts Serving Size 1 sub Amount Per Serving Calories 680 % Daily Values* Total Fat 24. Nutrition info: 492 kcal; 45g fat; 17g protein; 6g total carbs; 4g net carbs #2 Jersey Shore’s Favorite Boiled ham, cappacuolo, provolone, onions, lettuce, tomatoes, vinegar, oil, oregano and salt. On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. 5g Carbs 71g Protein 51g There are 685 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Chicken Philly on White (Regular). Calorie breakdown: 28% fat, 42% carbs, 30% protein. Some locations have soups which must be avoided because they’re too high carb. The Operational Challenges in Child Nutrition Programs (OCCNP) Surveys, are designed to collect timely data on emerging school food service operational challenges, including but not limited to supply chain disruptions, food costs, and labor shortages, and/or related issues in SY 2023–2024, 2024–2025, and SY 2025–2026. 2 days ago · The regular ham and provolone at Jersey Mike's has 1,904 grams of sodium and 44 grams of total fat. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. According to our website visitors, it's hard to tell if Regular Original Italian from Jersey Mike's is a healthy option. Jersey Mikes Ham And Cheese (1 serving) Calories: 280, Fat: 10g, Carbs: 30g, Protein: 18g Show full nutrition information Jersey Mikes Club Sub (1 serving) Calories: 300, Fat: 12g, Carbs: 28g, Protein: 21g Show full nutrition information Jersey Mikes Ham And Cheese (1 serving) Calories: 219, Fat: 10g, Carbs: 30g, Protein: 18g. Jersey Mike's Cookies: Gourmet Chocolate Chip Cookie. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? 20. One of Jersey Mike’s healthier Big Kahuna options, the chicken style comes with grilled onions, peppers, mushrooms, jalapenos, and white American cheese. What Kind of Meat Does Jersey Mikes Use In May 2019, Jersey Mikes announced that all the pork products would be antibiotic free and are distributed through the Clemons Food Group. Jersey Mike's Subs Nutrition and Calories. The lowest calorie sandwich available on the Jersey Mike’s menu is tied between the No. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. You can also view our takeout menu as a PDF Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering Nutrition + Allergen Info. Per regular sub, prepared Mike's Way: 780 calories, 39 g fat (8 g saturated fat, 1 g trans fat), 1,861 mg sodium, 67 g carbs (4 g fiber, 6 g sugar), 40 g protein. 5g Carbs 65g Protein 38g There are 730 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Jersey Mike’s Subs offers a range of cold subs. Start - Order Online - 1415 Boston Providence Turnpike in Norwood, MA - Jersey Mike's Subs MyMike's™ Offers, Rewards, & More! Gift Cards Merchandise Franchising About Us Mobile App Order Items Payment Loading Location No Items w/ tax + fees Choose My Items 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Large portion Adana wrap: 488 calories. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI All Less. 85 What To Avoid Just in case you’re new to low carb eating, you can’t have any of the breads, tortilla wraps, or chips at Jersey Mike’s. Jersey Mikes Jersey Mikes - Hot Cherry Pepper Relish. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 3 g trans fat), 1,292 mg sodium, 68 g carbs (4 g fiber, 7 g sugar), 56 g protein This sandwich was inspired by a request the Pepsi delivery man made in the summer of 1974. 0 %; Jersey Mikes #19 Minn Bar-B-Q Beef W/bbq Sauce3206g39g26g. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club. A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. 00g Vitamin D - Calcium - Iron - Potassium -. Ask for it Mike's Way to enjoy our freshly sliced onions, shredded. فبراير 2021 - ‏أغسطس 20217 شهور. Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap. Our Menu - Jersey Mike's Subs Franchising Mobile App Our Menu Prices and items vary slightly per location. Calorie breakdown: 68% fat , 8% carbs, 24% protein. 3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. There are 640 calories in 1 order (13. 148 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. 0 calories in one serving. Calories in Jersey Mike's Subs - Menu With Nutrition Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. It's one of Jersey Mike's most popular subs for a reason. If you are wondering about the calorie value of Adana wrap blended with very little spice, you can take a look at our list: How many calories in 1 Adana wrap per 200 grams: 325 calories. Jersey Mike's Subs Calories and Nutrition Information. #1 BLT with Mayonnaise, In a Tub. Calories in Jersey Mike's Subs - Menu With Nutrition Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Jersey Mike's Regular Original Italian Nutrition Facts A Jersey Mike's Regular Original Italian contains 940 calories, 55 grams of fat and 65 grams of carbohydrates. 0 %; Jersey Mikes Meatball. Related Salads from Jersey Mike's:. According to our website visitors, a Regular California Club Sub is a healthy and nutritious option from Jersey Mike's, with 67% of voters finding it to be healthy. 000g Cholesterol 95mg 32% Sodium 2290mg 100% Total Carbohydrate 72. The Operational Challenges in Child Nutrition Programs (OCCNP) Surveys, are designed to collect timely data on emerging school food service operational challenges, including but not limited to supply chain disruptions, food costs, and labor shortages, and/or related issues in SY 2023–2024, 2024–2025, and SY 2025–2026. Jersey Mike's Regular Original Italian Nutrition Facts A Jersey Mike's Regular Original Italian contains 940 calories, 55 grams of fat and 65 grams of carbohydrates. 1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Jersey Mike's Subs 10 categories in total 1179 food items Calories in Jersey Mike's Subs. Jersey Mike's Subs Nutrition and Calories. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Related Sandwiches from Jersey Mike's: #2 Jersey Shore's Favorite on White (Regular) #8 Club Sub on Wheat (Regular). One tub (356 grams) of Jersey Mike’s #78 Club Sub (in a tub) contains 570 calories. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. One of Jersey Mike’s healthier Big Kahuna options, the chicken style comes with grilled onions, peppers, mushrooms, jalapenos, and white American cheese. 16 Mike’s Chicken Philly and the No. 0 calories in one serving. Related Sandwiches from Jersey Mike's: #2 Jersey Shore's Favorite on White (Regular) #8 Club Sub on Wheat (Regular). The least healthy sandwiches on Jersey Mike's menu Facebook. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions2303g18g32g. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. One tub (356 grams) of Jersey Mike’s #78 Club Sub (in a tub) contains 570 calories. There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). You can also view our takeout menu as a. Knead the mixture by hand until it turns tacky and starts sticking to the side of the bowl. Get it Mike's Way for unbelievable flavor. The Healthiest Sandwiches On Jersey Mike’s Menu. Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni Nothing says Jersey Mike's more than our Original Italian sub. Jersey Mikes Subs Menu Prices And Calories. Jersey Mike’s Keto Cold Subs Remember, the tomatoes and onions add an additional 3g of carbs total to your meal. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? 20. Today, there are over 750 locations across the United States. The Operational Challenges in Child Nutrition Programs (OCCNP) Surveys, are designed to collect timely data on emerging school food service operational challenges, including but not limited to supply chain disruptions, food costs, and labor shortages, and/or related issues in SY 2023-2024, 2024-2025, and SY 2025-2026. Related Sandwiches from Jersey Mike's: #13 Original Italian on White (Mini) #2 Jersey Shore's Favorite on White (Regular). Jersey Mike's Subs Nutrition Facts. To begin, select an item from the Jersey Mike's. Jersey Mike's #7 Turkey Breast & Provolone Sub on Rosemary Parmesan Bread. 0% Protein Total Carbohydrate Total Fat 640 cal. 1 BLT, which contains only 700 calories. Jersey Mike's Subs Nutrition. Nutrition summary: Calories 730 Fat 20. Jersey Mikes Tuna Fish Sandwich (Regular) Serving Size: 462 g 920 Cal 29% 66g Carbs 58% 59g Fat 14% 32g Protein Track macros, calories, and more with MyFitnessPal. Start - Order Online - 1415 Boston Providence Turnpike in Norwood, MA - Jersey Mike's Subs MyMike's™ Offers, Rewards, & More! Gift Cards Merchandise Franchising About Us Mobile App Order Items Payment Loading Location No Items w/ tax + fees Choose My Items 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 300g Cholesterol 93mg 31% Sodium 1675mg 73% Total Carbohydrate 65. You'd need to walk 178 minutes to burn 640 calories. There are 640 calories in 1 order (13.